Get Active Through the Healthy Base Initiative

[The Patriot]

The obesity epidemic is caused in large part by the sedentary habits, like sitting at a desk, in the car or on the couch, that have replaced manual labor, active commuting and spending free time outdoors. By making small changes, such as taking the stairs instead of the elevator, biking to work or finding time for exercise, you can take charge of your health and increase your energy!

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