Doubling protein intake while exercising protects against muscle loss, promotes fat l

[The Patriot]

Doubling protein intake while exercising protects against muscle loss, promotes fat loss

09-10-2013 08:53 PM

Consuming twice the recommended daily allowance of protein while adhering to a diet and exercise plan prevents the loss of muscle loss and promotes fat loss, scientists from the US Army Research Institute of Environmental Medicine have found.

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